SWEET RETREAT

Do you ever feel exhausted after chatting with someone on the phone?

Are there days when you feel drained by your clients?

Do you have days where you feel depressed without even knowing what has caused you to feel ‘off’?

Do you have chronic pain that flares up?

Many of these symptoms are caused by depletions and distortions in your energy field!

This four part series introduces you to the different parts of the aura (human biofield) and possible imbalances in your energy that result in emotional/physical/psychological distress.

Learn easy ways to correct these disturbances and gain effective methods to maintain your energetic health.

SWEET is an energy clearing method for the modern world. SWEET stands for Self-Wellness Energy Evaluation Technique.

It is a tool for clearing energy depletions and distortions and getting recharged, centred and grounded.

This course has four modules with a total of 8 hours of instruction.

What You’ll Experience in This Course

Week 1: Understanding Your Energy Field

Discover how your biofield functions and why integrity matters.

After struggling with physical symptoms that no doctor could explain or resolve, Sandra turned to energy healing — and found the answers conventional approaches had missed. This pivotal experience led her to develop SWEET as a practical way to assess and restore energetic wellbeing.

Week 2: Sensing Distortions & Depletions

Learn how to detect energy imbalances before they manifest physically or emotionally. Sandra’s early experiences taught her that subtle shifts in energy can even appear as physical symptoms, and recognizing them is key to true wellbeing.

Week 3: The SWEET Process — Step by Step

Master the practical method to assess and realign your personal energy field.
Sandra created this simple, structured process to empower others to take charge of their own energy, just as she had to do for herself.

Week 4: Clearing, Restoring & Strengthening

Explore effective techniques to clear distortions, replenish vitality, and maintain energetic integrity.
Sandra discovered that gently clearing what didn’t belong and restoring her energy field was key — a practice that became the foundation of SWEET.”

Week 5: Integrating Energy Mastery into Daily Life

Discover how to apply these tools consistently for lasting balance and resilience.
True healing happens when energy care becomes part of daily life — not just a fix, but a foundation for living well.

This series is called a Retreat as in addition to the tutoring provided, Sandra will lead you in guided visualizations to give you the experience of what it is to attend an Energy Spa. We may know how to look after our bodies and attend various spas – how about looking after your energy field and giving it a spa treatment!

Investment: For a detailed fee schedule and to find the best option for you, please reach out through the contact form — we’ll be happy to share all the details with you personally

Once enrolled in the class you will also be invited to join a private dedicated group in the Ease into Being community where you can chat with peers and get ongoing support so SWEET can become a regular routine for you.

This training is for everyone and no previous experience is necessary. For those who wish to advance to become SWEET trainers this first course is the beginning of that journey.

S.W.E.E.T. is a one-stop-shop for all things energy.

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