Blog

Sunflowers and I have had a budding relationship. Okay, pardon the pun, the words came to me that way and many of you know I have a kind of corny sense of humour. Years ago sunflowers spooked me as with their turning to follow the sun, I felt they also appeared to turn to follow me! That was a little creepy to my young and vivid imagination. I really wasn’t sure I wanted them in my garden and could admire them from afar.

My father and I had a very interesting arrangement which must have been a soul understanding. I only saw him for the first three years of my life and there was a huge gap of forty three years before we met again. When we reconnected we had only had two times that we actually met and sat down together. The first time we met he came and visited us here at our farm. The second time was at his home in Ottawa. The reason I’m mentioning him is because something he said to me on that second visit has stuck with me since he said it in 1996.

Yesterday as I sat down to write the article for today, words came to me really quickly and easily. At this moment I cannot even remember why I stopped writing and when I write, all my pages are automatically saved in the cloud so I did not give it another thought and I went about the rest of my day. Today as I looked through everything I could not find that page at all! It isn’t in my drafts and seems have to have disappeared into another dimension!

Another new moon is here and with it, new beginnings. Here at the farm there are signs of new growth everywhere. The daffodils are blooming in the woods and many of our trees and bushes are in bud and others are already blooming. The photo in this post is of an apple tree that is over fifty years old. Its trunk is all gnarled and cracked in places and yet each year it flowers and still produces apples.

One time many years ago I overworked my body and was really depleted energetically. I had been holding space during a disaster recovery project and I had no idea I was overdoing it. My body got so out of whack I could hardly keep water down, let alone any food. When I returned from that trip a friend of mine who is a Qigong Master said to me “ Sandra, I don’t understand you. I see you are such a good tenant when it comes to your apartment, you look after it as if it were your own place.

If at first you don’t succeed… go about it differently!
How many times do we assume something is unattainable, some things can only be done by ‘experts’, some things are beyond our ability to learn? I have been irritated at myself at times when my attempts to get something to work seemed in vain (hello WordPress!) and when I asked people to assist me, their solutions were so simple and obvious! In previous years I would have wanted to kick myself. These days I deal with those situations with a lot more kindness to myself and I add these three words “obvious to them”.

“If you can dream it, you can do it.”
夢見ることができれば、それは実現できる。
-Walt Disney　（ウォルト・ディズニー）

私たちが日々思い描くもの、
それがどんなに大きなものでも
どんなにささやかなものでも、
私たちはその思い描いた夢を「受け取る」ことが出来ます。

夢を思い描くことは、日々を期待に胸を膨らませ、
新しい旅を、あなたの日常にもたらせてくれるでしょう。
勇気や好奇心そして自信を呼び起こし、私たちが思い描く
心から望んだものを受け取る旅に出かけましょう。

私はよく、人々からこんな質問を受けます。どうしたらプリンスエドワード州にある私たちの農場と、香港や東京のような忙しい都会で、同じように快適でいられるのか。
まず私は「私のすべて」が自分はどこに居るのか知っていることを確実にします！ある人にとっては、これって少し変なことのように聞こえるかもしれませんが、あなたがご自身のエネルギー・フィールドの管理についてもっと慣れ親しんでくれば、あなたのすべてが同じ場所と時間帯に存在しているかどうかチェックできるようになります。私は、休暇をあまりにも楽しんだため、その場所にご自身の一部を置き去りにしてきてしまったのに、時差ボケから回復できないと思っていた人たちに会ったことがあります。

People often ask me how I can be equally comfortable on our farm in Prince Edward County or in busy cities like Hong Kong and Tokyo. First of all I make sure ‘all of me’ knows where I am! This may sound a bit strange to some – as you become more familiar with managing your energy field you can check to see if all of you is present in the same place and time zone. I have met some people who enjoyed a vacation so much they left a part on vacation and then thought they didn’t get over jet lag 🙂

ハートメタへようこそ。もうすぐ、日本語のページを追加いたします。無料のハートメタ Eブックと、最新の日本語で書かれたハートメタニュースを受け取るために、ご連絡先フォームにご入力ください。ありがとうございます。サンドラ

It is with great excitement and pleasure that I write this first post of news, knowing this website will be live when you read this. What started out as a […]

As far back as 2008 I was sharing Heart Metta™ with other practitioners in several countries. It was only last year though that I felt it was time for me […]